About Tim Steflik

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So far Tim Steflik has created 9 blog entries.

Burrrr, Cold Laser

2021-10-26T18:48:36-06:00

Cold laser therapy is applied with a small handheld device directly on the patient's skin. The laser emits a light energy at a frequency so that it penetrates the skin between 2 to 5 cm deep. The light energy is absorbed at a cellular level. The cells that are stimulated lessen inflammation and stimulate restoration [...]

Burrrr, Cold Laser2021-10-26T18:48:36-06:00

Relieve Muscle Knots and Pain QUICKLY

2021-10-26T19:19:43-06:00

Trigger Point Injections Trigger point injection is a procedure used to treat the areas of muscle that are in pain and contain trigger points, or knots of muscles that are created when muscles cannot relax. It is possible to feel these knots under the skin. It is fairly common that trigger points irritate the nerves [...]

Relieve Muscle Knots and Pain QUICKLY2021-10-26T19:19:43-06:00

Planting the Seed for better Health

2021-10-26T19:28:06-06:00

Planting the Seed for Better Health  Spring is in Full Swing! With the weather being beautiful most of us are outside planting new flowers, mowing the lawn, taking walks, swinging the gold club, playing with the dog, taking our kids to the park... So many activities arise when the weather warms up around spring time. [...]

Planting the Seed for better Health2021-10-26T19:28:06-06:00

Immune Booster & Myers Cocktail?!

2021-10-26T19:34:55-06:00

IV TREATMENTS AT COASTAL INTEGRATIVE HEALTHCARE   What we offer at Coastal Integrative Healthcare IV drips deliver essential nutrients directly into your bloodstream, bypassing your digestive tract. By skipping your digestive track and going straight to your bloodstream, this allows for 100% of the vitamins to absorb into your system. This treatment takes about 30-45 minutes [...]

Immune Booster & Myers Cocktail?!2021-10-26T19:34:55-06:00

Exercise is Medicine

2021-10-26T19:44:29-06:00

"Exercise is done against one’s wishes and maintained only because the alternative is worse.”   Many of us understand that exercise will keep us healthy but we still don't choose to participate in any sort of exercise. Simple things in our every day life like taking the elevator not the stairs, driving instead of riding [...]

Exercise is Medicine2021-10-26T19:44:29-06:00

Sitting at your desk all day? Lets get active!

2021-10-26T19:55:45-06:00

Sitting at your desk all day in the office? You're not alone. GET ACTIVE! Try this exercise while sitting at your office desk. If you're having body aches, we are here to help get you moving comfortably! Give us a call at any of our three offices! Debary: (386) 845-3031 Edgewater: (386) 427-8403 Palm Coast: [...]

Sitting at your desk all day? Lets get active!2021-10-26T19:55:45-06:00

Why can’t your brain be 12 inches long?

2021-10-26T20:00:51-06:00

Because then it would be a foot!!! Your brain... What an important part of your body, if not THE most important part of your body. Sometimes we forget to take care of it. If you've experienced a head injury due to an accident, we can help! In our offices we offer a Traumatic Brain Injury [...]

Why can’t your brain be 12 inches long?2021-10-26T20:00:51-06:00

Back to School Supply Drive Edgewater Palm Coast Florida

2021-10-28T11:27:07-06:00

Is it Time for School Already? It's only July, but because school starts early August it's already time to be thinking about back to school! Summer is flying by too fast! Every year in our communities of Edgewater and Palm Coast there are families that can use a little extra help when it [...]

Back to School Supply Drive Edgewater Palm Coast Florida2021-10-28T11:27:07-06:00

Fastest Fix for Sciatica Pain!

2021-10-28T11:32:30-06:00

Sciatic Pain You are probably here reading this now because you are in PAiN! Pain that won't go away and a pain that keeps you from doing what you love and enjoy doing or even just your daily activities like going to work or being with your family. Good news,  you found the [...]

Fastest Fix for Sciatica Pain!2021-10-28T11:32:30-06:00

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