Jacksonville, FL

Jacksonville Coastal Integrative Healthcare

Offering The Finest Quality Care Through Therapies And Technology

At Jacksonville Coastal Integrative, We offer same-day appointments, with four convenient locations, and expert doctors who will provide a complementary therapy plan just for you to find pain relief.

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Medical Services Provided

We offer multiple rehab related services to get you back on the road to recovery.

leg pain
leg pain

Joint Treatment

Chiropractic care
Chiropractic care

Chiropractic

edgewater coastal integrative
edgewater coastal integrative

Digital Motion X-Rays

Offering Treatments For Your Every Need

Finding solutions to your pain problems one customized treatment plan at a time!

Back Pain

Chronic back pain causing you problems? Edgewater Coastal Integrative chiropractor can provide you with a customized treatment plan specific to your needs to get you the relief you need.

Chronic back pain causing you problems? Coastal Edgewater chiropractor can provide you with a customized treatment plan specific to your needs to get you the relief you need.

Chronic back pain causing you problems? Coastal Edgewater chiropractor can provide you with a customized treatment plan specific to your needs to get you the relief you need.

Injection Therapy

This is among the leading pain treatment options that focus on trigger points or muscle knots. In most cases, trigger points cause nerve irritation resulting in pain in some body parts. The trigger point injection procedure is straightforward. A physician will insert a needle on the trigger point containing saline or anesthetic. This makes the trigger point inactive and relieves pain. Trigger point injection treats various problems, including fibromyalgia, myofascial pain syndrome, and tension headaches.

Trigger Point Injection Therapy

The main objective of injection therapy is to provide pain relief. The most common types of injection therapy include trigger point injections, cortisone injections, nerve blocks, and epidural steroid injections. Before a physician decides on which injection suits you, a full assessment must be done to check various aspects such as the cause of pain, affected joint, existing medical condition, and current treatment plan.

back injury symptoms

How To Prevent Sciatica Pain

Sciatica pain results from the compression and irritation of the sciatic nerve. Its risk factors include age, diabetes, obesity, and prolonged sitting. You can prevent sciatica pain through the following:

– Maintain proper sitting posture
– Regular exercise
– Maintain proper body weight
– Avoid sitting down for too long
– Avoid smoking
– Strengthen your core
– Learn proper lifting techniques

Herniated Disc Symptoms Lower Back

Herniated discs occur in the spine and can result in nerve irritation, pain, and numbness. Below are some symptoms of herniated discs on the lower back:

  • Leg or arm pain

  • Muscle weakness

  • Tingling or numbness

  • Pain when walking

  • Pain when sitting

  •  Burning sensations

How To Prevent Sciatica Pain

Sciatica pain results from the compression and irritation of the sciatic nerve. Its risk factors include age, diabetes, obesity, and prolonged sitting. You can prevent sciatica pain through the following:

– Maintain proper sitting posture
– Regular exercise
– Maintain proper body weight
– Avoid sitting down for too long
– Avoid smoking
– Strengthen your core
– Learn proper lifting techniques

back injury symptoms

Herniated Disc Symptoms Lower Back

Herniated discs occur in the spine and can result in nerve irritation, pain, and numbness. Below are some symptoms of herniated discs on the lower back:

  • Leg or arm pain

  • Muscle weakness

  • Tingling or numbness

  • Pain when walking

  • Pain when sitting

  •  Burning sensations

Back Injury Symptoms

Research shows that most people seeking medical services have back pain caused by injury. Some of the symptoms of back injury include the following:

  • Numbness

  • Pain

  • Shortness of breath

  • Difficulty passing stool

  • Problems when urinating

  • Fever

  • Swelling

  • Pain during movements, laughing or coughing

  • Bruising

  • Stiffness

back pains

Our Doctors

Dr. Steflik

Dr. Steflik Edgewater

Dr. Frobose

Dr. Evan Frobose

Omar Abderhman

Dr. Omar Abderhman

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Our Healthcare Experts Can Help

Nagging knee pain can affect your daily life. While taking pain medication can help, these pills can have nasty side effects. Luckily, there are some things that you can do to relieve knee pain naturally. One quick fix to temporarily ease knee pain is by applying ice. Place several ice cups in a plastic sandwich bag. Wrap the bag in a kitchen cloth and apply to the knee. Getting to the root of the problem should be the next step. At Edgewater Coastal Integrative, We offer regenerative therapy for knees, braces, chiropractic adjustments, kinesio taping and Supartz treatments.

How to Get Relief from Body Pain Naturally?

Body pain, just like knee pain, can be debilitating. If you have become injured, there are a few natural ways to relieve the pain. One way to get relief from body pain is by soaking in a hot tub filled with Epsom salt. By soaking for at least 30 minutes, it will help your muscles relax. Another way to naturally get rid of pain is by applying dry heat. A heating pad placed in the area where the pain is radiating from can bring some relief. However, one of the best natural ways to rid your body of pain is to visit a chiropractor. Many patients report immediate relaxation after an adjustment at one of our offices.

If your attempts at easing body pain has failed, it is time to see a chiropractor. Dealing with pain can be a sign of something more serious. If your work or personal life is suffering because of pain, you need to seek treatment. A licensed chiropractor will be able to assess your situation and come up with a plan to help end your suffering. When dealing with pain, it is never a good idea to try and ignore the situation. Your injury could become worse. The best solution is to contact your local chiropractor as soon as possible.  At Edgewater Coastal Integrative, Our team of professionals will have a consultation with you to address any issues and perform a chiropractic exam in order to formulate a plan that meets your goals. Oftentimes, your first treatment session will happen at the end of this appointment.

Yes, physical therapy can help the body recover after an injury. Physical therapy helps the body by stretching and strengthening the muscles which will improve function. The ability to move around more freely will help alleviate pain associated with an injury. Keep in mind, your body will take time to recover as those muscles may have weakened after an injury, so you have to stick with your therapy plan. Physical therapy combined with other chiropractor treatments can help you heal and get back to your normal life.

Treatment for auto accident injuries are designed to allow your body to naturally heal. A chiropractor may use several different methods to help promote healing. When you seek chiropractic care after an auto-accident, they will use a series of adjustments. These adjustments will target the areas of pain as well as helping rid the entire body of discomfort. When a chiropractor manipulates the spine, this releases a hormone that reduces pain. This natural treatment for pain will help you recover without the need of harmful medications.

Peripheral neuropathy is a common condition that causes pain and numbness and can occur in different parts of the body. The best treatment for peripheral neuropathy includes eating a healthy diet and seeing your chiropractor. He or she will use a variety of treatments. One of the best solutions for peripheral neuropathy is laser treatment. This type of treatment is both safe and non-invasive and can be done in an outpatient setting.

coastal integrative healthcare

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Testimonials

Here’s what our happy patients had to say about our services:

I can’t say enough good things about my treatment. It was unbelievable…my very stiff neck is now loose and flexible. I feel lighter and taller. I would recommend Michael to anyone. THANKS.

Beverly Jackson

I am so pleased that I was referred to Coastal Integrative by a friend. The staff gave me an appointment for the next day and immediately gave me some options for treatment. It seemed to me that the entire staff was there just to help me and were so patient in answering my questions. Every day there is considerable difference and I know I made the right choice in allowing them to help me feel better and recover.

Joyce Sampson

My name is David Hansen ,, I was referred to Dr Steflik by my wife Karen . I had been suffering with lower back pain for a few years. I signed up for an 18 visit treatment plan and left the office after the first adjustment feeling 100% better . This unfortunately didn’t last ,, but as the Dr said it will take time . He was right . Each weekly treatment had me feeling a bit better until I just finished the series of treatment , happy to say I feel 95% better. ( this will soon be 100% as I continue with stretching exercises they recommended. Dr Steflik and his entire staff are pleasant courteous and professional . Very pleasant first visit and the Dr and staff made me feel right at home. I strongly recommend Coastal Integrative . Do yourself a favor and visit this operation before going for an operation. . I am glad I did. I have been to many over my 69 years and this was the best. Thanks again for a fine job.

David Hansen

Coastal Integrative in Edgewater Fl. has a friendly and a very knowledgeable staff, who makes you feel welcomed and comfortable on your visit.

Donald

Amazing service from the moment I walked in. The nurse practitioner Greg was very knowledgeable as I have a hamstring tear and several issues with my back that are very painful. I was treated with stem cells and immediately felt relief. I highly recommend them!

Regina Sotomayor
HAVE  QUESTIONS?

Our Healthcare Experts Can Help

Nagging knee pain can affect your daily life. While taking pain medication can help, these pills can have nasty side effects. Luckily, there are some things that you can do to relieve knee pain naturally. One quick fix to temporarily ease knee pain is by applying ice. Place several ice cups in a plastic sandwich bag. Wrap the bag in a kitchen cloth and apply to the knee. Getting to the root of the problem should be the next step. At Edgewater Coastal Integrative, We offer regenerative therapy for knees, braces, chiropractic adjustments, kinesio taping and Supartz treatments.

How to Get Relief from Body Pain Naturally?

Body pain, just like knee pain, can be debilitating. If you have become injured, there are a few natural ways to relieve the pain. One way to get relief from body pain is by soaking in a hot tub filled with Epsom salt. By soaking for at least 30 minutes, it will help your muscles relax. Another way to naturally get rid of pain is by applying dry heat. A heating pad placed in the area where the pain is radiating from can bring some relief. However, one of the best natural ways to rid your body of pain is to visit a chiropractor. Many patients report immediate relaxation after an adjustment at one of our offices.

If your attempts at easing body pain has failed, it is time to see a chiropractor. Dealing with pain can be a sign of something more serious. If your work or personal life is suffering because of pain, you need to seek treatment. A licensed chiropractor will be able to assess your situation and come up with a plan to help end your suffering. When dealing with pain, it is never a good idea to try and ignore the situation. Your injury could become worse. The best solution is to contact your local chiropractor as soon as possible. At Edgewater Coastal Integrative, Our team of professionals will have a consultation with you to address any issues and perform a chiropractic exam in order to formulate a plan that meets your goals. Oftentimes, your first treatment session will happen at the end of this appointment.

Yes, physical therapy can help the body recover after an injury. Physical therapy helps the body by stretching and strengthening the muscles which will improve function. The ability to move around more freely will help alleviate pain associated with an injury. Keep in mind, your body will take time to recover as those muscles may have weakened after an injury, so you have to stick with your therapy plan. Physical therapy combined with other chiropractor treatments can help you heal and get back to your normal life.

Treatment for auto accident injuries are designed to allow your body to naturally heal. A chiropractor may use several different methods to help promote healing. When you seek chiropractic care after an auto-accident, they will use a series of adjustments. These adjustments will target the areas of pain as well as helping rid the entire body of discomfort. When a chiropractor manipulates the spine, this releases a hormone that reduces pain. This natural treatment for pain will help you recover without the need of harmful medications.

Peripheral neuropathy is a common condition that causes pain and numbness and can occur in different parts of the body. The best treatment for peripheral neuropathy includes eating a healthy diet and seeing your chiropractor. He or she will use a variety of treatments. One of the best solutions for peripheral neuropathy is laser treatment. This type of treatment is both safe and non-invasive and can be done in an outpatient setting.

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