What Are My Knee Pain Treatment Options?

Most people develop knee pain due to certain things, including overuse injuries, inherited conditions, sudden injuries, or disorders like arthritis. Knee arthritis is common among people and is categorized into osteoarthritis and rheumatoid arthritis. If you’re experiencing knee pain, you need to be diagnosed by a doctor or chiropractor to determine the best treatment. The doctor will first get your medical history, physical examination, and imaging tests like an x-ray and then recommend the best treatment. Below are some knee pain treatment options:

1. Natural Treatment

You can treat pain using ice and heat. Ice is used in reducing knee joint pain immediately after you get injured. It assists in reducing blood flow to the affected area, thus limiting internal bleeding. This further reduces inflammation and chronic knee pain. On the other hand, heat is used for dealing with long-term knee issues like arthritis. Heat helps increase blood flow to the affected knee region, thus improving oxygen levels and nutrients, which increase recovery. Additionally, it also assists in muscle relaxation and eliminating pain sensations.

2. Pain Relief Medications

There are some pain relief medications that help in relieving knee pain that arises due to various reasons, including injuries or medical conditions like arthritis. Some of the most used knee pain relief medications include paracetamol and acetaminophen. There are other anti-inflammatory drugs(NSAIDs) that help eliminate knee pain, including naproxen, ibuprofen, and aspirin.

3. Knee Injection Hyaluronic Acid

This helps in lubricating the knee joints by restoring synovial fluid. Lubricating knee joints reduces pain, improves knee mobility and shock absorption. Some of the top-rated knee injection hyaluronic acid brands you can get in the market include Monovisc, Hyalgan, Supartz, Euflexxa, Synvisc, and Orthovisc.

4. Supplements

Several supplements play a significant role in treating knee pain as a result of inflammatory disorders and cartilage degeneration. The two major supplements for treating knee pain are chondroitin and glucosamine. These supplements help in cartilage regeneration and reduce knee pain.

5. Physical Therapy

You can visit a physical therapist to help you eliminate knee pain. The physical therapist will incorporate stretching and strengthening exercises to relieve knee joint pressure and regain normal joint movements without pain.

In conclusion, these are some knee pain treatment options. Others are PRP injections, acupuncture, prolotherapy, and knee surgery. Knee surgery should be the last option after all other treatment procedures have failed.