Trigger Point Injections Trigger point injection is a procedure used to treat the areas of muscle that are in pain and contain trigger points, or knots of muscles that are created when muscles cannot relax. It is possible to feel these knots under the skin. It is fairly common that trigger points irritate the nerves [...]
Planting the Seed for Better Health Spring is in Full Swing! With the weather being beautiful most of us are outside planting new flowers, mowing the lawn, taking walks, swinging the gold club, playing with the dog, taking our kids to the park... So many activities arise when the weather warms up around spring time. [...]
IV TREATMENTS AT COASTAL INTEGRATIVE HEALTHCARE What we offer at Coastal Integrative Healthcare IV drips deliver essential nutrients directly into your bloodstream, bypassing your digestive tract. By skipping your digestive track and going straight to your bloodstream, this allows for 100% of the vitamins to absorb into your system. This treatment takes about 30-45 minutes [...]
"Exercise is done against one’s wishes and maintained only because the alternative is worse.” Many of us understand that exercise will keep us healthy but we still don't choose to participate in any sort of exercise. Simple things in our every day life like taking the elevator not the stairs, driving instead of riding [...]
Sitting at your desk all day in the office? You're not alone. GET ACTIVE! Try this exercise while sitting at your office desk. If you're having body aches, we are here to help get you moving comfortably! Give us a call at any of our three offices! Debary: (386) 845-3031 Edgewater: (386) 427-8403 Palm Coast: [...]
Because then it would be a foot!!! Your brain... What an important part of your body, if not THE most important part of your body. Sometimes we forget to take care of it. If you've experienced a head injury due to an accident, we can help! In our offices we offer a Traumatic Brain Injury [...]
Welcome Dr. Michael DiBella Edgewater Chiropractor Coastal Integrative Healthcare has been incredibly blessed to be able to add to our staff Dr. Michael DiBella. When we are hiring a new chiropractor the biggest test for hiring is how well do they treat our patients. As part of the interview they will treat some [...]
How it Starts So, you wake up with knee pain. You hope that it will go away by itself. After a few days of taking NSAIDS over the counter like Advil, Aleve, Ibuprofen, you decide to see your doctor. Your doctor orders an x ray which may show arthritis or wear and tear [...]
Car Accidents = Ruined Day Nobody is happy after a car accident. Especially if it isn't your fault. There is no better way to ruin a day than to get rear ended while sitting at a stop light. A lot of car crashes are classified as "minor impact." This means the speed of [...]
Vitamin B12 Vitamin B12 is a powerhouse. It helps make DNA, nerve and blood cells, and is crucial for a healthy brain and immune system. Your metabolism wouldn't run smoothly without it. But B12 isn't like other vitamins. It's only found in animal products like eggs, meat, shellfish, and dairy. Up to 15% [...]
